{"product_id":"macro-counting-for-beginners-joel-levia-9798329677799","title":"Macro Counting for Beginners: The Ultimate Guide to a Transform Your Health and Physique","description":"\u003cp\u003e\u003cb\u003eTransform Your Body and Health with Simple Macro Counting!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNutrition doesn't have to be confusing. \"Macro Counting for Beginners\" simplifies the process, breaking down the basics of macronutrients-proteins, carbs, and fats-and showing you how they work in your body.\u003c\/p\u003e\u003cp\u003eAre you tired of struggling with diets that don't work? This book is your ultimate guide to mastering macro counting, making nutrition easy and effective for everyone.\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHow to Count Macros\u003c\/b\u003e: Learn how to calculate your daily needs to achieve your health goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Meal Plans\u003c\/b\u003e: Get practical meal plans that fit seamlessly into your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious Recipes\u003c\/b\u003e: Enjoy tasty, balanced meals that support your journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReal-Life Success Stories\u003c\/b\u003e: Be inspired by people who transformed their lives with macro counting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\"Macro Counting for Beginners\" makes nutrition simple and accessible. With clear tips and easy-to-follow steps, you'll gain the confidence to take control of your diet and see real results. Whether your goal is weight loss, muscle gain, or simply better health, this book is your go-to resource.\u003c\/p\u003eBenefits: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAchieve Your Health Goals\u003c\/b\u003e: Tailor your diet to fit your personal needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFeel Better and Stronger\u003c\/b\u003e: Understand what your body needs to thrive.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEliminate Confusion\u003c\/b\u003e: Clear, straightforward guidance without the jargon.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet ready to say goodbye to diet confusion and hello to a healthier, fitter you. Start your journey to better health today with \"Macro Counting for Beginners\"!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joel Levia\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798329677799\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 414\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.85d","brand":"Joel Levia","offers":[{"title":"Paperback","offer_id":46618080248063,"sku":"9798329677799","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7fe2e2af-eccd-4574-b24b-d00c9152f084.jpg?v=1740069112","url":"https:\/\/www.whiterainbookhouse.com\/products\/macro-counting-for-beginners-joel-levia-9798329677799","provider":"WR Book House","version":"1.0","type":"link"}