{"product_id":"maintaining-optimism-while-aging-john-r-trauth-9798900261669","title":"Maintaining Optimism While Aging: How to Live Happily Ever After and Make Your Ever After Last Even Longer","description":"\u003cp\u003eOptimism is a choice.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAs we age, doors inevitably close, health challenges arise, friends and loved ones die, and the news--from climate change to foreign wars to divisive politics--seems all bad. How can we possibly stay happy and optimistic in the face of all this?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWe can. And we should! Scientists have found that a healthy lifestyle is by far the major contributor to longevity, not genetics. Combining a healthy lifestyle with an optimistic attitude--maintaining confidence and a sense of hope about the future--will positively affect lifestyle, help delay disease, and extend longevity.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis is the promise that \u003cem\u003eMaintaining Optimism While Aging\u003c\/em\u003e makes to the reader. Engage with this book, modify your attitude and lifestyle, and create your own Blue Zone where you will enjoy a longer, healthier, happier life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John R. Trauth\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798900261669\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Amplify Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs","brand":"John R. Trauth","offers":[{"title":"Paperback","offer_id":48997836456191,"sku":"9798900261669","price":24.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/maintaining-optimism-while-aging-john-r-trauth-9798900261669","provider":"WR Book House","version":"1.0","type":"link"}