{"product_id":"make-time-for-yoga-dawattie-basdeo-9781781454862","title":"Make Time for Yoga","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMake time for Yoga \u003c\/i\u003eis a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePractising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dawattie Basdeo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1781454868\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781781454862\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ammonite Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.40h x 6.70w x 0.60d","brand":"Dawattie Basdeo","offers":[{"title":"Paperback","offer_id":46024908079359,"sku":"9781781454862","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9577f004-5395-4494-b8f9-d57dc487a3d7.jpg?v=1723129507","url":"https:\/\/www.whiterainbookhouse.com\/products\/make-time-for-yoga-dawattie-basdeo-9781781454862","provider":"WR Book House","version":"1.0","type":"link"}