{"product_id":"making-a-change-for-good-ashwini-narayanan-9781953624079","title":"Making a Change for Good: A Guide to Compassionate Self-Discipline, Revised Edition","description":"Making a Change for Good will assist anyone to make a change of any kind, whatever the area-- diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice... . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashwini Narayanan, Cheri Huber\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1953624073\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781953624079\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Keep It Simple Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs","brand":"Ashwini Narayanan","offers":[{"title":"Paperback","offer_id":44756627915007,"sku":"9781953624079","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ac58502e-ebb3-4978-9847-e1636a1407ea.jpg?v=1706593458","url":"https:\/\/www.whiterainbookhouse.com\/products\/making-a-change-for-good-ashwini-narayanan-9781953624079","provider":"WR Book House","version":"1.0","type":"link"}