{"product_id":"making-friends-with-our-mind-quang-tri-9781494316044","title":"Making Friends With Our Mind: A Basic Guide to Buddhist Meditation","description":"\u003cb\u003e\u003ci\u003eMaking Friends With Our Mind\u003c\/i\u003e\u003c\/b\u003e gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Quang Tri\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1494316048\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781494316044\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.24w x 0.24d","brand":"Quang Tri","offers":[{"title":"Paperback","offer_id":44048984211711,"sku":"9781494316044","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cf7f4339-d561-41fa-9f71-2e77fdb3fe9e.jpg?v=1684998945","url":"https:\/\/www.whiterainbookhouse.com\/products\/making-friends-with-our-mind-quang-tri-9781494316044","provider":"WR Book House","version":"1.0","type":"link"}