{"product_id":"making-therapy-work-kristen-lundquist-mahosky-9798218856991","title":"Making Therapy Work: Exercises and reflections to make progress in therapy","description":"\u003cp\u003e\u003cstrong\u003eA guided therapy workbook for healing, self-discovery, and emotional growth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFeeling stuck in your healing journey? This \u003cstrong\u003etherapy workbook and guided journal\u003c\/strong\u003e was created to help you move forward with clarity, direction, and purpose. Whether you're working with a therapist or exploring your own path toward wellness, this book offers the structure and tools you need to make real progress.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-setting prompts\u003c\/strong\u003e to help you define what matters most in your healing journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools and techniques\u003c\/strong\u003e to build confidence and resilience in everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective journaling exercises\u003c\/strong\u003e that encourage self-awareness, mindfulness, and deeper understanding.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDesigned by a licensed mental health professional, this workbook integrates the three key elements of meaningful therapy-\u003cstrong\u003egoals, tools, and intentional processing\u003c\/strong\u003e-so you can experience authentic transformation. Each page guides you toward greater awareness, personal growth, and lasting change.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop going in circles and start creating real momentum toward healing, this \u003cstrong\u003emental health workbook and journal\u003c\/strong\u003e will help you reconnect with yourself, find meaning in your experiences, and build a life grounded in strength and purpose.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Lundquist Mahosky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218856991\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Heights Counseling and Wellness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.40d","brand":"Kristen Lundquist Mahosky","offers":[{"title":"Paperback","offer_id":48743075676415,"sku":"9798218856991","price":32.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/making-therapy-work-kristen-lundquist-mahosky-9798218856991","provider":"WR Book House","version":"1.0","type":"link"}