{"product_id":"making-waves-iona-russell-9781913479053","title":"Making Waves: Musing, Reflections \u0026 Inspiration","description":"\u003cp\u003eAuthor Iona Russell invites you to take the first step towards aligning your mind, body and spirit.\u003c\/p\u003e\u003cp\u003eWhen the flow of energy in our being is blocked, this discomfort reveals itself as limiting and negative thoughts, emotions and behaviours. Self-sabotage, addictions and feelings of dissatisfaction and disconnection often disrupt our desire to live a fulfilled life. A silent scream inside is our clue that our dis-ease needs attention. \u003c\/p\u003e\u003cp\u003eMaking Waves takes you within to release and overcome the negative thinking, habits and limiting beliefs that keep you feeling \"stuck\". These illusions are spellbinding, and this book of magical daily musings, inspiration and meditation will help release unwanted feelings of low self-esteem, lack and judgment, as well as outdated myths and fears. Learn to surf the rise and fall of life's waves of adversity and triumph. Recognise your precious gifts, and move confidently toward your purpose, passion and joy. \u003c\/p\u003e\u003cp\u003eAwaken the light within and live with ease, grace and authenticity.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Iona Russell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913479056\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913479053\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Iona Russell International\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 266\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.56d","brand":"Iona Russell","offers":[{"title":"Paperback","offer_id":48440116478207,"sku":"9781913479053","price":15.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a98e2ed1-14fc-4c41-b61a-d4e358f3d7cc.jpg?v=1777180391","url":"https:\/\/www.whiterainbookhouse.com\/products\/making-waves-iona-russell-9781913479053","provider":"WR Book House","version":"1.0","type":"link"}