{"product_id":"male-kegel-for-beginners-samuel-w-immonen-9798291788479","title":"Male Kegel for Beginners: Pelvic Muscles That Each Man Should Know Yet Was Never Told; Bladder Regulation and Sexual Confidence Pathway","description":"Male Kegel for Beginners: \u003cbr\u003ePelvic Muscles That Each Man Should Know Yet Was Never Told; Bladder Regulation and Sexual Confidence Pathway \u003cp\u003e\u003c\/p\u003eMany individuals navigate through life without ever being informed about the crucial group of muscles that subtly underpins their strength, control, as well as confidence on a daily basis. this book transforms that situation. \u003cp\u003e\u003c\/p\u003eMale Kegel for Beginners serves as a crucial resource for comprehending, engaging, and enhancing the floor of the pelvis muscles; a vital yet often overlooked aspect of male anatomy. If you're dealing with urinary leaks, recuperating from prostate an operation, or aiming to enhance sexual performance, this straightforward guide provides all the essential information in clear, accessible language. \u003cp\u003e\u003c\/p\u003eWithin, you will find: \u003cbr\u003e How to recognize the proper pelvic muscles (in addition to steer clear of the wrong ones) \u003cp\u003e\u003c\/p\u003e Guidelines for safely and effectively performing Kegel exercises \u003cp\u003e\u003c\/p\u003e Effective strategies to enhance bladder control, endurance, and erectile function \u003cp\u003e\u003c\/p\u003e Modifications to daily habits that promote sustained pelvic well-being \u003cp\u003e\u003c\/p\u003e Promoting valuable perspectives on establishing a subtle daily regimen that yields tangible outcomes \u003cp\u003e\u003c\/p\u003eCreated for individuals across all age groups, this guide enables you to manage your physical health from within; no tools required, no shame involved, just intelligent, research-supported self-care. \u003cp\u003e\u003c\/p\u003eIf you are prepared to regain your confidence, reinforce a foundation you may not have realized existed, and proceed with clear, actionable steps; this is the starting point of your journey. Punch the Buy button now! And get your copy immediately!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Samuel W. Immonen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798291788479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.16d","brand":"Samuel W. Immonen","offers":[{"title":"Paperback","offer_id":48852601012479,"sku":"9798291788479","price":11.85,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/male-kegel-for-beginners-samuel-w-immonen-9798291788479","provider":"WR Book House","version":"1.0","type":"link"}