{"product_id":"man-20-john-romaniello-9780062220875","title":"Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life","description":"\u003cp\u003eEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWant to lose body fat? That's easy--you can drop 20 pounds in 6 weeks.\u003c\/li\u003e\n\u003cli\u003eWant bigger muscles? Done. A 50-pound increase to your bench press, coming right up.\u003c\/li\u003e\n\u003cli\u003eWant to be smarter? Not a problem--the strategies in this book have been \u003cem\u003eproven\u003c\/em\u003e to increase brain function.\u003c\/li\u003e\n\u003cli\u003eWant an awesome sex life? Yeah, there's a fix for that, too--increased libido and improved performance are just weeks away.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.\u003c\/p\u003e\u003cp\u003eBased on cutting-edge, scientifically validated methods known only to the fitness elite, \u003cem\u003eMan 2.0\u003c\/em\u003e provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life--even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnswers to all the questions you have about training and nutrition--and even ones you haven't thought of yet.\u003c\/li\u003e\n\u003cli\u003eAn easy-to-understand plan designed to work \u003cem\u003ewith\u003c\/em\u003e your body, not against it, to burn fat, and build dense, rock-hard muscle.\u003c\/li\u003e\n\u003cli\u003eA comprehensive nutrition program, fully customized for Alphas, complete with meal plans.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Romaniello, Adam Bornstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 006222087X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062220875\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.22h x 7.88w x 0.95d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 02\/01\/2015 pg. 42","brand":"John Romaniello","offers":[{"title":"Hardcover","offer_id":43913268527359,"sku":"9780062220875","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b37cc83a-8a84-43b6-afd6-6a8eb2f0ed40.jpg?v=1680617431","url":"https:\/\/www.whiterainbookhouse.com\/products\/man-20-john-romaniello-9780062220875","provider":"WR Book House","version":"1.0","type":"link"}