{"product_id":"managing-stress-brian-luke-seaward-9781284283150","title":"Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency","description":"\"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the \"authority on stress management\" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity\"--\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Luke Seaward\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1284283151\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781284283150\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jones \u0026amp; Bartlett Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 640\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.50h x 8.80w x 1.50d","brand":"Brian Luke Seaward","offers":[{"title":"Paperback","offer_id":44598212624639,"sku":"9781284283150","price":139.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bcc2067a-c4c6-4f11-862e-0118350f84a8.jpg?v=1702381227","url":"https:\/\/www.whiterainbookhouse.com\/products\/managing-stress-brian-luke-seaward-9781284283150","provider":"WR Book House","version":"1.0","type":"link"}