{"product_id":"managing-stress-in-music-education-bernhard-h-christian-ii-9780367563646","title":"Managing Stress in Music Education: Routes to Wellness and Vitality","description":"\u003cp\u003e\u003cem\u003eManaging Stress in Music Education\u003c\/em\u003e presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. \u003c\/p\u003e \u003cp\u003eCovering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.\u003c\/p\u003e \u003cp\u003eGrounded in research and written in an accessible and concise manner, \u003ci\u003eManaging Stress in Music Education\u003c\/i\u003e is an excellent addition to any music teacher's bookshelf.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e H. Christian II Bernhard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0367563649\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780367563646\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"H. Christian II Bernhard","offers":[{"title":"Paperback","offer_id":44057237094655,"sku":"9780367563646","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9bd9cff-c6a5-4000-8e46-2a12da85b845.jpg?v=1685045820","url":"https:\/\/www.whiterainbookhouse.com\/products\/managing-stress-in-music-education-bernhard-h-christian-ii-9780367563646","provider":"WR Book House","version":"1.0","type":"link"}