{"product_id":"managing-stress-in-music-education-h-christian-bernhard-9780367434540","title":"Managing Stress in Music Education: Routes to Wellness and Vitality","description":"\u003cp\u003e\u003cem\u003eManaging Stress in Music Education\u003c\/em\u003e presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. \u003c\/p\u003e \u003cp\u003eCovering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.\u003c\/p\u003e \u003cp\u003eGrounded in research and written in an accessible and concise manner, \u003ci\u003eManaging Stress in Music Education\u003c\/i\u003e is an excellent addition to any music teacher's bookshelf.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e H. Christian II Bernhard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0367434547\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780367434540\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.25d","brand":"H. Christian II Bernhard","offers":[{"title":"Hardcover","offer_id":43982707130623,"sku":"9780367434540","price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ffc3b168-2ece-4dc3-aa98-6041ea7ffde3.jpg?v=1683262614","url":"https:\/\/www.whiterainbookhouse.com\/products\/managing-stress-in-music-education-h-christian-bernhard-9780367434540","provider":"WR Book House","version":"1.0","type":"link"}