{"product_id":"managing-the-imbalance-j-mccarthy-9798998975400","title":"Managing the Imbalance: From Burnout to Breakthrough. Reclaiming Your Time, Energy, and What Matters Most","description":"\u003cp\u003e\u003cem\u003eManaging the Imbalance: From Burnout to Breakthrough\u003c\/em\u003e is a transformational guide for everyday people caught between doing it all and slowly losing themselves. With honesty, empathy, and practical insight, Dr. J. McCarthy offers a path from exhaustion to intentional living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrounded in the Conservation of Resources Theory, this book helps you understand why you feel drained and how to restore what matters most. You'll learn how to reclaim your time, energy, and peace without guilt, set healthy boundaries, reset what's truly draining you, and build habits that align with a purpose-driven life. It's for anyone ready to stop surviving and start living with meaning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're overwhelmed at home, burned out at work, or quietly asking, \"Is this all there is?\" - this book is your permission to slow down, refocus, and thrive.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. McCarthy\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998975400\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Real Life Series Publishing Co., LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"J. McCarthy","offers":[{"title":"Paperback","offer_id":48742950437119,"sku":"9798998975400","price":17.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/managing-the-imbalance-j-mccarthy-9798998975400","provider":"WR Book House","version":"1.0","type":"link"}