{"product_id":"manifest-wealthy-lotus-9781724191090","title":"Manifest","description":"If you are like most women you probably love journaling down your thoughts as it helps you to process your emotions and feelings. Journaling has proven that it has a positive impact on your physical and emotional well-being. Writing about stressful emotions and events helps you to come to terms by acting as a stress management tool which helps to reduce the impact of stressors on your mental and physical health. \u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eBenefits of Journaling Include: \u003c\/strong\u003e \u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eClarity of emotions, thoughts and feelings. Writing thoughts down without editing or filtering helps to get in touch with your inner world. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eReduces stress. Writing about painful emotions like sadness, anger and disappointment helps you to release the intensity of these feelings and emotions. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eWriting in a journal is a safe place to let go of disturbing emotions. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eHealing. Often when writing out your feelings, emotions and worries you will discover that you are much stronger than you think you are which leads to finding automatic solutions. \u003c\/li\u003e\u003c\/ul\u003eStudies have shown that active journaling helps with emotional release, reduces stress, anxiety and induces better sleep quality. \u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eJournal Features: \u003c\/strong\u003e \u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003e\u003c\/strong\u003e7.5\" X 9.25\" Soft glossy cover. LARGER size than most. To write more stuff. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e120 Pages (60 single double sided) with wide lines for writing big ideas and plans. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eGreat size to throw in your bag for work or school. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eMakes great gifts for special occasions.\u003c\/li\u003e\u003c\/ul\u003e\u003cstrong\u003eWealthy Lotus strives to create fun, bright, colorful journals for you to write down your biggest dreams and desires. Get creative by journaling today \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wealthy Lotus\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1724191098\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781724191090\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.26d","brand":"Wealthy Lotus","offers":[{"title":"Paperback","offer_id":43937763066111,"sku":"9781724191090","price":6.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b7e219ce-8df7-48f0-b524-933457b00eef.jpg?v=1681431879","url":"https:\/\/www.whiterainbookhouse.com\/products\/manifest-wealthy-lotus-9781724191090","provider":"WR Book House","version":"1.0","type":"link"}