{"product_id":"marathoning-for-mortals-john-bingham-9781579547820","title":"Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon","description":"Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eMarathoning for Mortals\u003c\/i\u003e, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In \u003ci\u003eMarathoning for Mortals\u003c\/i\u003e, you'll find: \u003cp\u003e\u003c\/p\u003e8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon \u003cp\u003e\u003c\/p\u003eThe advice you need to physically, mentally, and spiritually reach your dreams \u003cp\u003e\u003c\/p\u003eTips to help you customize your training, buy the right shoes and apparel, and eat the best foods \u003cp\u003e\u003c\/p\u003eGuidance for common motivational, physical, and emotional roadblocks \u003cp\u003e\u003c\/p\u003eJoin John and Jenny on an amazing transformative journey where the finish line is just the beginning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Bingham, Jenny Hadfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1579547826\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781579547820\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.49h x 5.49w x 0.76d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 06\/15\/2003 pg. 78","brand":"John Bingham","offers":[{"title":"Paperback","offer_id":45482517332223,"sku":"9781579547820","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a5ae81c-74f3-4453-b4b8-b1e1c6052765.jpg?v=1715998765","url":"https:\/\/www.whiterainbookhouse.com\/products\/marathoning-for-mortals-john-bingham-9781579547820","provider":"WR Book House","version":"1.0","type":"link"}