{"product_id":"martial-arts-unlimited-keith-gilliland-9781366856715","title":"Martial Arts Unlimited: Volume 1","description":"As the title suggests this series of volumes covers all areas of Martial Arts training, concepts and philosophies. To become proficient you must train in all ranges of combat, long range, medium range, close range and on the ground! Unarmed and weapons are covered to give a complete system. In this the first volume topics covered include; Stances, Punching, Striking, Kicking, Single, Double Stick, Single Knife and Pad Work. The author Keith Gilliland has been involved in Martial Arts for 46 years and shares his experience in this authoritive series. If you want to learn a complete effective system of self defence then this is for you. The volumes are perfect for students, Instructors and anyone who has an interest in Martial Arts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Keith Gilliland\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1366856716\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781366856715\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blurb\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Keith Gilliland","offers":[{"title":"Paperback","offer_id":44065561575679,"sku":"9781366856715","price":15.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_57b819ae-f715-4d87-a73b-55ec8b270d05.jpg?v=1685402146","url":"https:\/\/www.whiterainbookhouse.com\/products\/martial-arts-unlimited-keith-gilliland-9781366856715","provider":"WR Book House","version":"1.0","type":"link"}