{"product_id":"master-of-change-brad-stulberg-9780063253162","title":"Master of Change: How to Excel When Everything Is Changing - Including You","description":"\u003cp\u003e\u003cstrong\u003eNATIONAL BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life's intensifying flux.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation--both good and bad--regularly. Change is not the exception, it's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster of Chang\u003c\/em\u003ee flips this script on its head and offers a path for embracing and even growing from life's constant instability.\u003c\/p\u003e\u003cp\u003eBrad Stulberg, sustainable excellence expert, coach, and bestselling author of \u003cem\u003eThe Practice of Groundedness, \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003eoffers a new model that describes change as an ongoing cycle of order, disorder, and \u003cem\u003ere\u003c\/em\u003eorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called \u003cem\u003erugged flexibility\u003c\/em\u003e, along with habits and practices to implement it. Along the way, Stulberg reveals: \u003c\/p\u003e\u003cul\u003eHow to be in conversation with change instead of it happening to you.The importance of expectationsWhy cultivating a rugged yet flexible sense of self is key to a strong identity.How to take productive action during a challenge.The paradox of both making meaning and moving forward.\u003c\/ul\u003e\u003cp\u003eIn the end, Stulberg\u003cem\u003e \u003c\/em\u003ereshapes our entire perception of change and shows us how to grow in its midst--ultimately helping us move forward better, stronger, and wiser than we were before.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Stulberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 006325316X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780063253162\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.98h x 5.98w x 0.71d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 10\/01\/2023 pg. 71","brand":"Brad Stulberg","offers":[{"title":"Hardcover","offer_id":44132249895167,"sku":"9780063253162","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_17de5ccc-38bf-413e-b1d8-2cc94e81a8ef.jpg?v=1687479100","url":"https:\/\/www.whiterainbookhouse.com\/products\/master-of-change-brad-stulberg-9780063253162","provider":"WR Book House","version":"1.0","type":"link"}