{"product_id":"master-your-emotions-thibaut-meurisse-9781708315955","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)","description":"Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? \u003cbr\u003e\u003cp\u003eAuthor Thibaut Meurisse presents a hands-on companion to his book \u003cem\u003eMaster Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster Your Emotions \u003c\/em\u003eis your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. \u003cbr\u003e\u003c\/p\u003eThe\u003cem\u003e Master Your Emotions Personal Workbook \u003c\/em\u003ewill help you: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDevelop a better understanding of how emotions work\u003c\/li\u003e\n\u003cli\u003eIdentify the behaviors and activities that negatively affect your mood \u003c\/li\u003e\n\u003cli\u003eReplace negative emotions with positive ones\u003c\/li\u003e\n\u003cli\u003eAnd much more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love \u003cem\u003eMaster Your Emotions Personal Workbook. \u003c\/em\u003eThis is the perfect companion to \u003cem\u003eMaster Your Emotions. \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thibaut Meurisse\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1708315950\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781708315955\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Thibaut Meurisse","offers":[{"title":"Paperback","offer_id":44045881475327,"sku":"9781708315955","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d986f9ea-c81c-4a02-92c6-b2480a227836.jpg?v=1684981321","url":"https:\/\/www.whiterainbookhouse.com\/products\/master-your-emotions-thibaut-meurisse-9781708315955","provider":"WR Book House","version":"1.0","type":"link"}