{"product_id":"master-your-moodstm-for-menopause-nd-jacqui-fleury-9781779622044","title":"Master Your Moods(TM) for Menopause and Perimenopause: It's Not About Your Hormones - A Practical Guide to Feel More Like Yourself","description":"\u003cp\u003eAre you feeling overwhelmed by the changes of menopause or perimenopause? Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. You're not alone, and this book is here to help.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal stories, making complex information easy to understand.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned for women who need effective solutions, this book addresses the unique challenges of midlife-juggling motherhood, careers, partnerships, and aging parents-while navigating the often overwhelming experience of menopause.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this book apart is its blend of evidence-based strategies with practical, real-world advice. It provides both immediate relief and long-term strategies to help you manage midlife changes and beyond. Menopause is a natural transition, rich with potential, not a condition to be feared.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut that's not all-this book includes a special chapter for the men in your life. With so few resources available for them, this \"guy's guide\" offers practical advice on how they can support you. It turns your partner, friends, and family into your biggest allies during this transformative time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster Your Moods for Menopause and Perimenopause \u003c\/em\u003eequips you with the tools, understanding, and support you need to embrace this transition with confidence and grace. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nd Jacqui Fleury\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 177962204X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781779622044\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tellwell Talent\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Nd Jacqui Fleury","offers":[{"title":"Paperback","offer_id":46906925908223,"sku":"9781779622044","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a0805fc9-7079-4fe2-a42b-ef4415766ea5.jpg?v=1748771790","url":"https:\/\/www.whiterainbookhouse.com\/products\/master-your-moodstm-for-menopause-nd-jacqui-fleury-9781779622044","provider":"WR Book House","version":"1.0","type":"link"}