{"product_id":"master-your-stress-master-your-sivaraju-dupati-9798282562101","title":"Master Your Stress, Master Your Peace: A Practical Guide to Managing Stress and Reducing Anxiety from Zero to Hero","description":"\u003cp\u003e\u003cb\u003eBook Title: \u003c\/b\u003e \u003ci\u003eMaster Your Stress, Master Your Peace\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSubtitle: \u003c\/b\u003e \u003ci\u003eA Practical Guide to Managing Stress and Reducing Anxiety from Zero to Hero\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDescription: \u003c\/b\u003e\u003cbr\u003eAre you tired of feeling overwhelmed, anxious, or out of control? \u003ci\u003eMaster Your Stress, Master Your Peace\u003c\/i\u003e is your empowering roadmap to reclaiming your calm, clarity, and confidence-one small step at a time. This deeply relatable and practical guide is designed for real people facing real stress. Through a blend of science, spirituality, emotional intelligence, and psychology, it helps you understand the roots of your anxiety and gives you the tools to overcome it.\u003c\/p\u003e\u003cp\u003eStructured across 15 transformative chapters, each one walks you through thought-provoking questions, powerful stories, simple habits, and reflection prompts that gently reshape your mindset and daily behavior. From rewiring your brain to restoring balance through breath, nutrition, and self-awareness, this book takes you on a journey from chaos to control-from zero to hero.\u003c\/p\u003e\u003cp\u003eWhether you're a student, professional, parent, or anyone trying to navigate life's pressures, this book will meet you where you are and guide you forward with warmth, wisdom, and unwavering support. It's not just about reducing stress-it's about mastering your inner world and creating lasting peace within.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sivaraju Dupati\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282562101\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Sivaraju Dupati","offers":[{"title":"Paperback","offer_id":48137057829119,"sku":"9798282562101","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_faa62189-2a68-46a0-97e5-915cde9319ba.jpg?v=1770166244","url":"https:\/\/www.whiterainbookhouse.com\/products\/master-your-stress-master-your-sivaraju-dupati-9798282562101","provider":"WR Book House","version":"1.0","type":"link"}