{"product_id":"mastering-emotional-balance-a-peters-9798303663541","title":"Mastering Emotional Balance: Stay Grounded in a World of Chaos","description":"\u003cp\u003e\u003cb\u003eIn an age of constant distractions and emotional turmoil, \"Mastering Emotional Balance: Stay Grounded in a World of Chaos\" is your essential guide to resilience.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis transformative book dissects the \u003cb\u003eroots of emotional upheaval\u003c\/b\u003e and provides \u003cb\u003epractical strategies\u003c\/b\u003e to harness your emotions rather than being controlled by them. Through \u003cb\u003emindfulness techniques, cognitive behavioral exercises, \u003c\/b\u003e and the \u003cb\u003escience of emotional intelligence\u003c\/b\u003e, you'll gain the tools to cultivate stability and reclaim your peace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmotional balance is not a destination but a journey.\u003c\/b\u003e Whether navigating daily stress or significant life changes, this book offers a step-by-step approach to clarity and composure.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Mastering Emotional Balance\" is more than a guide; it's a blueprint for empowerment.\u003c\/b\u003e Break free from the chaos, unlock your potential, and thrive in an unpredictable world. \u003cb\u003eReclaim your calm today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. Peters\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798303663541\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d","brand":"A. Peters","offers":[{"title":"Paperback","offer_id":48851084771583,"sku":"9798303663541","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mastering-emotional-balance-a-peters-9798303663541","provider":"WR Book House","version":"1.0","type":"link"}