{"product_id":"mastering-mindful-eating-basic-to-katherine-martin-9798873734108","title":"Mastering Mindful Eating basic to advance: Transform Your Relationship with Eating for a Happy, Healthy, Brain and Memory Loss","description":"\u003cp\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey with \"Mastering Mindful Eating: Basic to Advance,\" where the art of eating meets the science of mindfulness. From savoring flavors to navigating complex dining scenarios, this comprehensive guide seamlessly weaves together foundational principles and advanced practices. Explore the synergy between mindfulness and nutrition, delve into the intricate dance of emotions and eating, and discover sustainable approaches to weight management. Beyond the plate, extend mindfulness into daily life, making self-care a cornerstone of your well-being. Culminating in a lifelong practice, this book is your compass to a more intentional, fulfilling, and mindful relationship with food. Are you ready to savor the joys of mindful living, one bite at a time?\u003c\/p\u003e\u003cp\u003eAll you need to do is Follow the simple steps explained here and you'll have a delectable and sustainable lifestyle and discover the sustainable approaches to weight management.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn\u003c\/b\u003e \u003cb\u003eall\u003c\/b\u003e basic to advance of getting mindful relationship with food. \u003cb\u003eToday\u003c\/b\u003e. Click \u003cb\u003eBUY\u003c\/b\u003e \u003cb\u003eNOW\u003c\/b\u003e to get a \u003cb\u003ecopy\u003c\/b\u003e of this: (MASTERING MINDFUL EATING BASIC TO ADVANCE WHERE THE ART OF EATING MEETS THE SCIENCE OF MINDFULNESS). \u003cb\u003eNow\u003c\/b\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katherine Martin\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798873734108\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Katherine Martin","offers":[{"title":"Paperback","offer_id":48623449309439,"sku":"9798873734108","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mastering-mindful-eating-basic-to-katherine-martin-9798873734108","provider":"WR Book House","version":"1.0","type":"link"}