{"product_id":"mastering-self-control-joshua-john-clarkson-9781108496261","title":"Mastering Self-Control","description":"Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joshua John Clarkson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1108496261\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781108496261\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cambridge University Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/24\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.80w x 0.60d","brand":"Joshua John Clarkson","offers":[{"title":"Hardcover","offer_id":46881022738687,"sku":"9781108496261","price":133.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_823633af-6407-431e-80c6-7a7ddcc5c282.jpg?v=1747970435","url":"https:\/\/www.whiterainbookhouse.com\/products\/mastering-self-control-joshua-john-clarkson-9781108496261","provider":"WR Book House","version":"1.0","type":"link"}