{"product_id":"mat-to-pavement-beth-brombosz-9781737227618","title":"Mat to Pavement: Lessons from Yoga That Can Make You a Better Runner","description":"Many runners have heard that yoga is a great form of cross training. But exactly why is yoga so beneficial to runners? How does yoga make runners stronger and more resilient?Mat to Pavement is a deep dive into the ways that yoga helps runners both on and off the pavement. Runners will learn how they can apply lessons from yoga to their running so they can resist getting injured, hit new personal records, and feel less overwhelmed, too.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beth Brombosz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1737227614\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781737227618\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wellouder Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.23d","brand":"Beth Brombosz","offers":[{"title":"Paperback","offer_id":48241464901887,"sku":"9781737227618","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8a04a0a6-2dfa-4847-8af1-1d6585f116a7.jpg?v=1772654538","url":"https:\/\/www.whiterainbookhouse.com\/products\/mat-to-pavement-beth-brombosz-9781737227618","provider":"WR Book House","version":"1.0","type":"link"}