{"product_id":"matters-of-the-heart-thema-bryant-9780593719145","title":"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love","description":"\u003cb\u003eA groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships--with family, friends, romantic partners, and themselves\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships--and how critical it is for our well-being. \u003ci\u003eMatters of the Heart\u003c\/i\u003e draws on the wisdom of science, sacredness, and lived experience to help readers tend to the garden of their hearts and build their best relational lives.\u003cbr\u003e Love is not a level playing field, and improving your relationship with yourself, which includes healing trauma and setting boundaries, is often the first step toward leveling the field. Dr. Thema shares evidence-informed practices, traits, and skills that can enhance your relationships overall, as well as solutions to challenges within common relationship dynamics. With her wise and compassionate guidance, delve into: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehot topics such as control issues, emotional unavailability, and releasing someone who doesn't love you\u003c\/li\u003e\n\u003cli\u003epractical activation activities to apply what you learn from each chapter\u003c\/li\u003e\n\u003cli\u003ecase studies that illuminate the process of healing and growing your heart\u003c\/li\u003e\n\u003cli\u003ehow to shift your mindset and patterns around romance\u003c\/li\u003e\n\u003cli\u003eand so much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e One of the major predictors of wellness is the nature of our relationships. Our culture is in a mental health crisis, exacerbated by the loneliness of the digital age and realities of post-pandemic society. Whether you are trying to level up a happy relationship or rebuild trust after an unhappy one, \u003ci\u003eMatters of the Heart \u003c\/i\u003ewill empower you to connect to yourself and to others, heal your heart, and thrive in all areas of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thema Bryant\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059371914X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593719145\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Thema Bryant","offers":[{"title":"Hardcover","offer_id":46233282838783,"sku":"9780593719145","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_32045a41-a06b-48a9-b71f-31931fb2ecbe.jpg?v=1728992584","url":"https:\/\/www.whiterainbookhouse.com\/products\/matters-of-the-heart-thema-bryant-9780593719145","provider":"WR Book House","version":"1.0","type":"link"}