{"product_id":"maximize-your-muscle-bryan-kyari-9798854072816","title":"Maximize Your Muscle: The Thorough Guide to Optimized Workouts for Muscle Growth","description":"Maximize your muscle is the only book you will ever need to learn about the science behind weight training and exercise. This book includes a detailed workout plan for every day of the week from beginner to advanced level weight training. It provides insight on maximizing muscle growth, nutrition, recuperation, recovery and overcoming plateaus; everything you will ever need to know for starting and maintaining a fitness regimen. Not only does it explain the science behind muscle growth and fat loss, but also includes a workout plan and regimen to help you meet your goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bryan Kyari\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798854072816\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.07d","brand":"Bryan Kyari","offers":[{"title":"Paperback","offer_id":48066585624831,"sku":"9798854072816","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a447a5a1-1261-484e-bd86-e0edb4870ba3.jpg?v=1768679249","url":"https:\/\/www.whiterainbookhouse.com\/products\/maximize-your-muscle-bryan-kyari-9798854072816","provider":"WR Book House","version":"1.0","type":"link"}