{"product_id":"mayo-clinic-anxiety-coach-stephen-whiteside-9798887700335","title":"Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and Ocd","description":"\u003cp\u003e\u003cb\u003eAn essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD--but it doesn't have to be. \u003ci\u003eAnxiety Coach\u003c\/i\u003e is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including: \u003cul\u003e\n\u003cli\u003e social anxiety \u003c\/li\u003e\n\u003cli\u003e separation anxiety \u003c\/li\u003e\n\u003cli\u003e generalized anxiety \u003c\/li\u003e\n\u003cli\u003e specific phobias \u003c\/li\u003e\n\u003cli\u003e panic attacks \u003c\/li\u003e\n\u003cli\u003e OCD \u003c\/li\u003e\n\u003c\/ul\u003e Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAnxiety Coach\u003c\/i\u003e also covers topics such as: \u003cul\u003e\n\u003cli\u003e responding effectively to anxious behavior \u003c\/li\u003e\n\u003cli\u003e tracking progress \u003c\/li\u003e\n\u003cli\u003e keeping an eye out for obstacles \u003c\/li\u003e\n\u003cli\u003e deciding when to seek professional help \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e The advice in \u003ci\u003eAnxiety Coach\u003c\/i\u003e will guide your child in building confidence so they can participate in the everyday activities they have been avoiding, and offers a detailed roadmap to a happy, healthy, anxiety-free life. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephen P. H. Whiteside\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798887700335\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 1.00d","brand":"Stephen P. H. Whiteside","offers":[{"title":"Paperback","offer_id":44181221572863,"sku":"9798887700335","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f5e87cfd-178f-4049-9a21-e2edf5926856.jpg?v=1690259236","url":"https:\/\/www.whiterainbookhouse.com\/products\/mayo-clinic-anxiety-coach-stephen-whiteside-9798887700335","provider":"WR Book House","version":"1.0","type":"link"}