{"product_id":"mayo-clinic-on-osteoporosis-revised-jad-g-sfeir-9798887704272","title":"Mayo Clinic on Osteoporosis, Revised and Updated: Strategies for Strong, Healthy Bones at Any Age","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThroughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. Osteopenia and osteoporosis develop when this imbalance makes bones weak and likely to break. \u003cp\u003e\u003c\/p\u003eA stooped posture, low-trauma fractures, and collapsed vertebrae are a few of the tell-tale signs associated with weakened and brittle bones. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. \u003cp\u003e\u003c\/p\u003eIn this book, Dr. Jad Sfeir, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density. \u003cp\u003e\u003c\/p\u003eTogether with your healthcare provider, you can take action to maintain strong bones and a full, healthy life. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jad G. Sfeir\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798887704272\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/19\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Jad G. Sfeir","offers":[{"title":"Hardcover","offer_id":48742206570751,"sku":"9798887704272","price":30.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mayo-clinic-on-osteoporosis-revised-jad-g-sfeir-9798887704272","provider":"WR Book House","version":"1.0","type":"link"}