{"product_id":"mayr-method-diet-for-beginners-elizabeth-thompson-9798534230314","title":"Mayr Method Diet For Beginners: The complete guide to being healthier, lighter and with a flat stomach. Including recipes, meal plans, and chewing met","description":"\u003cp\u003e\u003cb\u003eDo you want to find out how to lose weight, improve your health and regain your energy with the Mayr diet? Then read on, you've come to the right place...\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe truth today is in the information, so you can no longer waste time filling your brain with junk information.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHas anyone ever told you about the importance of chewing and its methods depending on the texture of the food;\u003c\/li\u003e\n\u003cli\u003eHave you ever inquired about stomach massages and why?\u003c\/li\u003e\n\u003cli\u003eHave you ever wondered when to eat cooked food and raw food and why?\u003c\/li\u003e\n\u003cli\u003eHave you tried to get rid of that annoying acid reflux without success?\u003c\/li\u003e\n\u003cli\u003eHave you ever thought about the role of fats in health and energy and what they are?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWell, the news is that we can help you improve your life!!!\u003c\/p\u003e\u003cp\u003eWelcome to ★ \"\u003cb\u003eMayr Method Diet For Beginners\u003c\/b\u003e\" ★, a brand new work that is the result of \u003cb\u003eElizabeth Thompson\u003c\/b\u003e more than a decade of experience in collaboration with leading experts in the field.\u003c\/p\u003e\u003cp\u003eInside you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChewing methods and food density guidelines;\u003c\/li\u003e\n\u003cli\u003eAdvice on breakfast, lunch, dinner and snacks;\u003c\/li\u003e\n\u003cli\u003eThe benefits, functioning and contraindications of the Mayr diet;\u003c\/li\u003e\n\u003cli\u003eAdvice and diet plan for full-time workers;\u003c\/li\u003e\n\u003cli\u003eThe phases of the Mayr diet;\u003c\/li\u003e\n\u003cli\u003eRecommended and non-recommended foods in the diet;\u003c\/li\u003e\n\u003cli\u003e7-day diet plan to lose excess weight;\u003c\/li\u003e\n\u003cli\u003eHow to spend less time and money on food;\u003c\/li\u003e\n\u003cli\u003eDiet recipes for beginners and novices;\u003c\/li\u003e\n\u003cli\u003eHow can I access the powers contained in food for the use of my body?\u003c\/li\u003e\n\u003cli\u003eAnd much more!!!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAre you interested in improving your life?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThen scroll up, click on \"Buy now with 1 click\" and get your copy now! Plus it's free for Kindle Unlimited members !!! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Thompson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8534230315\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798534230314\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.38d","brand":"Elizabeth Thompson","offers":[{"title":"Paperback","offer_id":43990570959103,"sku":"9798534230314","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_45b010ea-3a05-4896-a8ac-34e662103ecb.jpg?v=1683305428","url":"https:\/\/www.whiterainbookhouse.com\/products\/mayr-method-diet-for-beginners-elizabeth-thompson-9798534230314","provider":"WR Book House","version":"1.0","type":"link"}