{"product_id":"meal-planning-bring-on-fitness-9781986611657","title":"Meal Planning: Meal Planning for Weight Loss","description":"\u003cp\u003e\u003cb\u003eDo you want to lose weight without a following a fad diet? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWant to feel good about what you're eating? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWant to get your eating habits organized and under control? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWant to save money on your monthly shopping bills?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you said yes to any or all of these questions above, then \u003cb\u003e\"Meal Planning for Weight Loss\"\u003c\/b\u003e is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book you will be learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSave money by buying only the foods you need\u003c\/li\u003e\n\u003cli\u003eTake all the guess work out of your meals\u003c\/li\u003e\n\u003cli\u003eSave yourself time by preparing meals in advance\u003c\/li\u003e\n\u003cli\u003eChange bad eating habits for good ones\u003c\/li\u003e\n\u003cli\u003eGet a healthy variety in your meals\u003c\/li\u003e\n\u003cli\u003eAchieve a better nutritional balance\u003c\/li\u003e\n\u003cli\u003eKnow the ratio of carbs, fats and proteins you should be eating\u003c\/li\u003e\n\u003cli\u003eUnderstand what the different food groups do for your body\u003c\/li\u003e\n\u003cli\u003eCreate great weekly meal plans for weight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn no time at all you'll be in control of your eating, losing weight and all the stress and anxiety with meal prep completely gone.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart now by taking advantage of the information available to you in this book. \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bring on Fitness\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1986611655\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781986611657\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Bring on Fitness","offers":[{"title":"Paperback","offer_id":48996236361983,"sku":"9781986611657","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/meal-planning-bring-on-fitness-9781986611657","provider":"WR Book House","version":"1.0","type":"link"}