{"product_id":"meal-prep-diabetes-cookbook-kathy-birkett-9781647399702","title":"Meal Prep Diabetes Cookbook: 4 Weeks of Easy Meal Plans","description":"\u003cb\u003eMix-and-match batch prep plans for eating with diabetes\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTraditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week. \u003cp\u003e\u003c\/p\u003eEverything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients--like saut馥d chicken or stir-fry veggies--into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal. \u003cp\u003e\u003c\/p\u003eGo beyond other diabetes cookbooks with: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBalanced eating basics\u003c\/b\u003e--Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDiabetic meal prep for beginners\u003c\/b\u003e--Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBonus recipes\u003c\/b\u003e--Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eKeep your meal plans exciting and easy with this standout among diabetes cookbooks.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathy Birkett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164739970X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647399702\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.60d","brand":"Kathy Birkett","offers":[{"title":"Paperback","offer_id":44049920819455,"sku":"9781647399702","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39a36fd2-c80a-4b35-9a64-c8a39c647c73.jpg?v=1685004170","url":"https:\/\/www.whiterainbookhouse.com\/products\/meal-prep-diabetes-cookbook-kathy-birkett-9781647399702","provider":"WR Book House","version":"1.0","type":"link"}