{"product_id":"meal-prep-recipe-book-marc-mclean-9781546739555","title":"Meal Prep Recipe Book: 50 Simple Recipes For Health \u0026 Fitness Nuts","description":"\u003cp\u003e\u003cb\u003eYou DON'T have to eat boring, bland food to get in great shape....\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMany experts tell us that fitness is 30% exercise and 70% diet.\u003c\/p\u003e\u003cp\u003eThis means that your exercise efforts will often be wasted if you don't back them up with the right nutrients from good food sources.\u003c\/p\u003e\u003cp\u003eBut what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat in your meals?\u003c\/p\u003e\u003cp\u003eNo need to worry...because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make - and ridiculously tasty.\u003c\/p\u003e\u003cp\u003eThese nutrient-packed recipes make clean eating easy and prove that you don't have to eat boring, bland food to get in great shape.\u003c\/p\u003e\u003cp\u003eThis is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn't be easier.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMeal Prep: 50 Simple Recipes For Health \u0026amp; Fitness Nuts\u003c\/i\u003e is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition.\u003c\/p\u003e\u003cp\u003eMarc McLean, author and online personal training and nutrition coach, pulls together the favourite recipes he uses every week.\u003c\/p\u003e\u003cp\u003eSome recipes are basic. Some are a little fancier...but you still won't find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you'll love devouring them.\u003c\/p\u003e\u003cp\u003eAfter years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include: \u003c\/p\u003e\u003cli\u003e10 main meals (all ridiculously tasty)\u003c\/li\u003e\u003cli\u003e10 breakfasts (with plenty of variety\u003c\/li\u003e\u003cli\u003e10 soup recipes (simple and delicious)\u003c\/li\u003e\u003cli\u003e10 'power shake' recipes (jam-packed with vitamins and minerals)\u003c\/li\u003e\u003cli\u003e10 healthy snacks (sooo good you wouldn't believe they're healthy)\u003c\/li\u003e\u003cp\u003eThese recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.\u003c\/p\u003e\u003cp\u003eSo let's get cooking...scroll up the page and order your copy today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marc McLean\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1546739556\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781546739555\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.20d","brand":"Marc McLean","offers":[{"title":"Paperback","offer_id":43985085726975,"sku":"9781546739555","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8bc4fc37-e529-4e94-bb05-7ee9f86bb076.jpg?v=1683275487","url":"https:\/\/www.whiterainbookhouse.com\/products\/meal-prep-recipe-book-marc-mclean-9781546739555","provider":"WR Book House","version":"1.0","type":"link"}