{"product_id":"meatless-recipes-and-healthy-food-doris-richardson-edsell-9781499222500","title":"Meatless Recipes and Healthy Food Choices: Plant based eating for your health","description":"Should you be eating a plant based diet? Meatless Recipes and Healthy Food Choices explores nutrition, the food groups, meatless recipes, and the many benefits of a changing your diet to a healthier one.What is nutrition? Good nutrition means to nourish, and healthy eating promotes healthy living in mind, body and spirit.The author explores good foods such as eating more whole grains, the many benefits of garlic, foods that are high in nutrients, vitamins and minerals along with learning about many herbs used in aroma therapy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Doris Richardson-Edsell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1499222505\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781499222500\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Doris Richardson-Edsell","offers":[{"title":"Paperback","offer_id":48622878556415,"sku":"9781499222500","price":10.53,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/meatless-recipes-and-healthy-food-doris-richardson-edsell-9781499222500","provider":"WR Book House","version":"1.0","type":"link"}