{"product_id":"meditation-and-spirituality-adrian-satyam-9798639029776","title":"Meditation and Spirituality: A beautiful journey to your Higher Self. An extraordinary guide to Meditation and Mindfulness, Reiki and Chakra healin","description":"Would you like to relax deeply, let go of stress, fears and tension and find inner balance? \u003cbr\u003eWould you like to understand the deeper nature of your mind and become more conscious of your true essence? \u003cbr\u003eWould you like to be able to channel positive energy to restore your body, mind and spirit's natural equilibrium? \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFor any of these questions, \u003cstrong\u003eMeditation is the answer\u003c\/strong\u003e. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat is stopping you from living in a more enlightened state? \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt could be a negative thought pattern. It could be circumstantial. It could be the mounting stress in your daily life. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhere most of the meditation books will focus only on teaching simple breathing exercises to calm thoughts, \u003cstrong\u003ethis book will guide you from start to finish through the entire Healing Self-Recognition\u003c\/strong\u003e process with a wide variety of techniques, exercises and meditations, so that you will understand your full spiritual potential and enjoy the benefits of regular meditation practice. \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cstrong\u003eYou'll not just create an opportunity for your mind to gain clarity, but you'll be able to detach from your ego, discover your true essence and connect with your highest self. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat you will learn: \u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eMeditation and Mindfulness: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e You will find some of the simplest and most \u003cstrong\u003euniversal practices of meditation\u003c\/strong\u003e, especially the practices of mindfulness and loving kindness. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFrom Zen and Vipasana to walking meditations and body scans, the practices described in this guide will make it easy to \u003cstrong\u003ebuild an effective meditation routine\u003c\/strong\u003e. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearn to work with meditation to benefit from it in your life\u003c\/strong\u003e. In addition to getting back in touch with Yourself, you may be amazed at the betterment you will receive. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eReiki and Chakra Healing: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLearn the energy anatomy of the body: the energy centers \"chakras\", how they work and how to balance them. \u003cstrong\u003eDevelop healing ability to harmonize energy and increase vitality.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReiki is a holistic technique created to \u003cstrong\u003epromote energy rebalancing and self-healing. \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReiki and meditation can serve as ideal compliments to each other\u003c\/strong\u003e, working together to produce an overall sense of well-being and peace. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eThird Eye Awakening: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eActivate your Third Eye Chakra, connect to your Higher Self, develop Intuitive and Mental Power. Developing the third eye is the doorway to psychic-telepathy, clairvoyance, lucid dreaming and astral projection.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe illusion of separation between self and spirit dissolves when the third eye connection is cultivated.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003eTake the time to calm down, reach your maximum potential and perceive how your life can be lived with greater abundance, balance, peace, love, compassion and awareness  \u003cp\u003e\u003c\/p\u003e\u003cp\u003e If you are ready to reap the benefits of balance, clarity and inner strength, look no further. Choose this wonderful guide to the fascinating and enlightening world of Meditation and Spiritual Awakening. \u003cbr\u003e\u003c\/p\u003eWhat are you waiting for? Scroll up and click the BUY NOW button.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adrian Satyam\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8639029776\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798639029776\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.79d","brand":"Adrian Satyam","offers":[{"title":"Paperback","offer_id":46199159619839,"sku":"9798639029776","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7874cfb6-3026-42b7-853a-b3e277ba4c0e.jpg?v=1727925219","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-and-spirituality-adrian-satyam-9798639029776","provider":"WR Book House","version":"1.0","type":"link"}