{"product_id":"meditation-for-beginners-craig-coggle-9781500284398","title":"Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life","description":"Quick and easy to follow meditation guide laid out in ten stages.\u003cp\u003eThis meditation guide gives you an outline of some basic sitting techniques that have been collected from a range of sources and laid out as a 10-step course that you can start using straight away.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMeditation is a science and can be followed regardless of your religion, your beliefs, or your experience. You don't have to accept any uncomfortable dogmas to enjoy the life changing benefits of meditation.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRight this moment you can get begin to clear a way through the relentless thoughts in your head and closer to experiencing who you really are.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUsing progressive exercises along with detailed meditation scripts this elegant guide makes meditation simple, accessible, and a natural part of contemporary life just waiting for you to experience.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Craig Coggle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500284394\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500284398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.09d","brand":"Craig Coggle","offers":[{"title":"Paperback","offer_id":43996284059903,"sku":"9781500284398","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5657fe7d-9e55-4266-b7de-10420dc831d7.jpg?v=1683340802","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-for-beginners-craig-coggle-9781500284398","provider":"WR Book House","version":"1.0","type":"link"}