{"product_id":"meditation-for-new-moms-shannon-lesley-9798218193300","title":"Meditation for New Moms","description":"\u003cp\u003eIn \u003cem\u003eMeditation for New Moms\u003c\/em\u003e, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach chapter features a short, guided meditation tailored to the unique needs of new moms and designed to help them relax and find joy and confidence in their motherhood journey. New moms can settle into each chapter and find meditation topics that include: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- a nature visualization\u003c\/p\u003e\u003cp\u003e- connecting with maternal ancestors\u003c\/p\u003e\u003cp\u003e- nursing\u003c\/p\u003e\u003cp\u003e- falling asleep\u003c\/p\u003e\u003cp\u003e- working moms\u003c\/p\u003e\u003cp\u003e- moments of crisis\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis heartfelt offering from one mom to another is not only a guide to meditation but also a message of hope and inspiration for new moms struggling with their mental health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shannon Lesley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8218193308\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218193300\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shannon Rashby\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.25h x 4.25w x 0.22d","brand":"Shannon Lesley","offers":[{"title":"Paperback","offer_id":45478576718079,"sku":"9798218193300","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ca6d3700-8c24-4af7-9185-9a2284622c41.jpg?v=1715935384","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-for-new-moms-shannon-lesley-9798218193300","provider":"WR Book House","version":"1.0","type":"link"}