{"product_id":"meditation-for-sleep-relaxation-and-chakra-guided-meditation-9781729529447","title":"Meditation for Sleep, Relaxation, and Stress Relief: Guided Meditations to Stress \u0026 Anxiety Relief, Lifelong Happiness, Focus, Success: Heal Your Mind","description":"Do you wish you could deeply relax your body and mind and completely let go of your tension and stress?\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMelt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis book from Chakra Guided Meditation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGuided meditations and affirmations in this book will help you soothe away worry and tension, and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThroughout this book, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis meditation audiobook will help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInstantly relieve stress\u003c\/li\u003e\n\u003cli\u003eIncrease inner peace\u003c\/li\u003e\n\u003cli\u003eAchieve anxiety relief\u003c\/li\u003e\n\u003cli\u003ePractice mindfulness\u003c\/li\u003e\n\u003cli\u003eDeep sleep through the night\u003c\/li\u003e\n\u003cli\u003eCalming energy\u003c\/li\u003e\n\u003cli\u003ePositive self-beliefs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will be amazed just how effective breathing meditation can be at helping you destress, calm the mind, and increase positive emotions. The breath is a powerful life force that is often taken for granted and overlooked as a relaxation aid. Yet, when used correctly, the breath can instantly refocus your mind and relax your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith 'and breathe...' you'll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are ready to find deep relaxation for your body and mind and create your own stress relief with the help of hypnosis..\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eClick \"Add to Cart\" to receive your book instantly!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chakra Guided Meditation\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1729529445\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781729529447\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.10d","brand":"Chakra Guided Meditation","offers":[{"title":"Paperback","offer_id":48437011939583,"sku":"9781729529447","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ca42de5e-cf3d-44e8-a4a3-746b40ed5c1e.jpg?v=1777159270","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-for-sleep-relaxation-and-chakra-guided-meditation-9781729529447","provider":"WR Book House","version":"1.0","type":"link"}