{"product_id":"meditation-meditation-and-mindfulness-group-9781542860321","title":"Meditation: Meditation for Beginners-Simple Meditation Techniques To Be Happy And Relieve Stress And Anxiety Forever","description":"\u003cstrong\u003e****DISCOVER POWERFUL MEDITATION TECHNIQUES TO TRANSFORM YOUR LIFE****\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAre you tired of being stressed out, anxious and depressed?\u003c\/li\u003e\n\u003cli\u003eDo you want to improve your physical and mental health?\u003c\/li\u003e\n\u003cli\u003eDo you want to increase your awareness and consciousness?\u003c\/li\u003e\n\u003cli\u003eDo you want to live happy for the rest of your life?\u003c\/li\u003e\n\u003cli\u003eDo you want to gain a better health?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you answered \"YES\", \u003cstrong\u003ethis meditation book is for you. This book has lots of actionable information on meditation techniques that can help you to relieve stress and anxiety for good and unleash an era of peace and happiness.\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eThis step-by-step meditation guide teaches: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eMeditation: A Comprehensive Understanding\u003c\/li\u003e\n\u003cli\u003eHow Meditation Helps Reduce Stress and Anxiety\u003c\/li\u003e\n\u003cli\u003eThe Way that you Breathe\u003c\/li\u003e\n\u003cli\u003eEmptying the Mind\u003c\/li\u003e\n\u003cli\u003ePreparing for Spiritual Meditations\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 Powerful Meditation Techniques that give Amazing Results\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Improve the Effectiveness of Meditation\u003c\/li\u003e\n\u003cli\u003eUse Mudras (Body\/ Finger Positions) to get Enhanced Results\u003c\/li\u003e\n\u003cli\u003eUnderstanding Your Chakras\u003c\/li\u003e\n\u003cli\u003eCommonly Asked Questions about Meditation\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eSee what others say about this book (only a few)-\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e--\"Oh, this guidebook is just amazing and super perfect for those beginners, who want to learn meditation.\" Jason H\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e--\"I learned quite a bit from this book. Not only does it explain the types of meditations but it covers the positions used for better effect, especially with forming the fingers a certain way.\" James Herington\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e--\"This book is ideal for those who want to put an end to their suffering by learning the ins and outs of new age meditation.\" Flora Mae\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e--\"Have been meaning to try meditation for some time now, really glad I picked up this book. So simple and easy to follow.\" David\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e--\"I was looking for such beginner level book from some time and yes, I found it. Right from the beginning, I found it very friendly and something you get into it.\" Vivek\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIn a step by step way, \u003cstrong\u003eMeditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.\u003c\/strong\u003e This book will help you understand meditation better and you will learn how you can start meditation now in order to be more productive and get rid of stress and anxiety forever.\u003c\/p\u003e\u003cb\u003eTake action NOW and GET this book on a limited time discount only  \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eGo To The Top Right of This Screen \u0026amp; Click Buy Now.\u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Meditation and Mindfulness Group, Aadya Agarwal\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1542860326\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781542860321\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Meditation and Mindfulness Group","offers":[{"title":"Paperback","offer_id":44124749398271,"sku":"9781542860321","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_481ccf54-78ce-4d96-86e9-3b9c8671d6ed.jpg?v=1687438613","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-meditation-and-mindfulness-group-9781542860321","provider":"WR Book House","version":"1.0","type":"link"}