{"product_id":"meditation-mindfulness-bundle-box-set-mia-conrad-9781518763830","title":"Meditation Mindfulness Bundle Box Set!","description":"\u003cp\u003e\u003cb\u003eMEDITATION \u0026amp; MINDFULNESS FOR A LIMITED TIME LOW OFFER PRICE GET 2 AMAZING BOOKS FOR THIS LOW PRICE  \u003c\/b\u003e\u003c\/p\u003eBOOK 1: This \"Meditation\" book contains proven steps and strategies on how to easily learn the time tested proven techniques of meditation.\u003cp\u003e\u003cb\u003eToday only, get this Amazing Amazon book for this incredibly discounted price  \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMaybe you are not even sure about the amazing benefits of meditation, or maybe you already understand how to meditate. Either way this book will be an invaluable resource. It is simply the best outlined and structured meditation book on Amazon and will give you the fast track to mindfulness meditation and how you can immensely benefit \u003c\/p\u003e\u003cp\u003eYou will begin your journey through meditation by learning about its essence and benefits. After that you will be introduced to the most basic meditation technique that everyone can do. You can then choose from the many meditative techniques that will help you become free from anxiety, become more productive, increase your brain power, be in touch with your spiritual side, and become happy and content. Lastly, you will learn how to create a routine that will turn meditation into a daily habit that will grant you the benefits that come with daily practice.\u003c\/p\u003eHere Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003e Understanding Meditation And What Types Of Benefits You Can Receive From Practicing It\u003c\/li\u003e\n\u003cli\u003eThe Top Reasons You Must Meditate And The Incredible Advantages In All Areas Of Your Life\u003c\/li\u003e\n\u003cli\u003eUnderstanding What Mindfulness Meditation Is And What It Means To Be Present\u003c\/li\u003e\n\u003cli\u003eQuick Start Guide On How To Meditate And Meditation For Beginners\u003c\/li\u003e\n\u003cli\u003eHow To Use Meditation To Stop Worrying And Anxiety Management\u003c\/li\u003e\n\u003cli\u003eTechniques For Increasing Productivity Using Meditation\u003c\/li\u003e\n\u003cli\u003eStrategies For Increased Spirituality Using Meditation\u003c\/li\u003e\n\u003cli\u003eTips To Increase Your Brain Power Using Meditation\u003c\/li\u003e\n\u003cli\u003e Strategies For Increasing Happiness And Contentment Using Meditation\u003c\/li\u003e\n\u003cli\u003eA Quick Easy Guide To Implement Daily Meditation For Beginners Routine For Tying All Of This Great Meditation Advice Together\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eBOOK 2: Mindfulness Techniques For Living In The Moment And Feeling Good \u003cp\u003eThis \"Mindfulness\" book contains proven steps and strategies on how to begin living life to the fullest when you live life in the present moment \u003c\/p\u003e\n\u003cp\u003eOur brains are very powerful tools, but the only problem is that if you don't know how to manage your brain it can sometimes take on a mind of its own - literally  This makes it very important that we understand how to observe and manage the thoughts, feelings, and emotions that naturally come in and out of our minds on a day to day basis.\u003c\/p\u003e\n\u003cp\u003eIn this easy to read and understand book on mindfulness you will easily come to understand how simple it is to begin living in the present moment with a little practice. And I am very confident this will be one of the best decisions you make of your life \u003c\/p\u003e\n\u003cp\u003eThis book contains useful information regarding mindfulness meditation, breathing for mindfulness, and journaling to understand your thoughts and emotions better. You should use this book if you need guidance when it comes to practicing mindfulness and applying it certain aspects of your life, particularly your emotions. It also includes tips on how you can practice mindfulness better.\u003c\/p\u003eHere Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003eWhat Is Mindfulness And How Can You Benefit From It?\u003c\/li\u003e\n\u003cli\u003eHow To Meditate For Mindfulness And To Tame Your Mind\u003c\/li\u003e\n\u003cli\u003eMindfulness, Stress Tolerance, And How To Get Stress Relief\u003c\/li\u003e\n\u003cli\u003eMindfulness And Living In The Present Moment\u003c\/li\u003e\n\u003cli\u003eGain Emotional Intelligence By Understanding How To Observe Your Emotions\u003c\/li\u003e\n\u003cli\u003eHow To Use Mindfulness To Decide Which Emotions You Will Allow Yourself To Feel The Feelings Of\u003c\/li\u003e\n\u003cli\u003eAnd Much, Much More  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mia Conrad\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1518763839\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781518763830\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Mia Conrad","offers":[{"title":"Paperback","offer_id":43940076060927,"sku":"9781518763830","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a23a7cb9-4825-4f61-a007-2e268891149d.jpg?v=1681445147","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-mindfulness-bundle-box-set-mia-conrad-9781518763830","provider":"WR Book House","version":"1.0","type":"link"}