{"product_id":"meditation-paul-platt-9788794477635","title":"Meditation: Finding Peace in Everyday Life the Only Introduction You'll Ever Need","description":"\u003cp\u003eImmerse yourself in the transformative journey of daily reflections and serene moments with this thoughtfully crafted journal designed to make meditation a seamless part of your everyday life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book I'll go over: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA thorough exploration of various meditation forms and their unique benefits.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing meditation as a crucial tool for personal growth and self-awareness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow meditation is effective for stress reduction and enhancing your emotional well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpiritual Connection and Mindfulness\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe importance of love and kindness meditation for developing your compassion and empathy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn indispensable resource, 'The Practice of Meditation' stands as a testament to the enduring relevance of the Buddha's teachings on the transformative power of meditation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Platt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8794477639\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788794477635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adam Gilbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.21d","brand":"Paul Platt","offers":[{"title":"Paperback","offer_id":48519843774719,"sku":"9788794477635","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_834f9d65-9caf-4aec-ab34-6e1f9810ebcd.jpg?v=1778739168","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-paul-platt-9788794477635","provider":"WR Book House","version":"1.0","type":"link"}