{"product_id":"meditation-ravinder-hyde-9781837879700","title":"Meditation: The All In One Guide To Cleansing, Fasting, And Meditation That Will Help Your Body Heal Itself And Look Better Than Ever (The Definitive","description":"\u003cp\u003eHave you had enough of trendy diets that claim to provide fast results but ultimately leave you feeling weary and unsatisfied? Do you want for an all-encompassing method that not only enables you to get rid of those excess pounds but also revitalises your body and gives you a fresh supply of energy? You don't need to go any farther; \"Unlock the Secrets to a Transformed Body\" is the definitive guide you've been looking for to unlock the possibilities of detoxification, fasting, and meditation for your overall well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause of my extensive experience as a psychiatrist, I can say with absolute certainty that doing meditation on a regular basis is beneficial for absolutely EVERYONE. People have a propensity to wrap themselves up so tightly that they eventually'snap.' Meditation not only teaches you how to calm your mind so that you never wound yourself up too tightly again, but it also gives you the opportunity to gradually unwind yourself over the course of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is basically just a short and quick guide that sheds light on the practise of meditation, how to make meditation easy, and, most significantly, how to observe some genuine concrete outcomes as a consequence of the act of meditating. Although the vast majority of individuals would welcome an increase in their money account, their marriage, or their job, very few people believe that meditation can truly give any effects in the direction of achieving these goals. In this book, I discuss the benefits of meditating as well as ways to make the practise more interesting rather than monotonous.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ravinder Hyde\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837879702\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837879700\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Allen Jervey\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.38d","brand":"Ravinder Hyde","offers":[{"title":"Paperback","offer_id":48519506952447,"sku":"9781837879700","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9465901e-1430-498a-846a-79d9bbc3671b.jpg?v=1778737645","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-ravinder-hyde-9781837879700","provider":"WR Book House","version":"1.0","type":"link"}