{"product_id":"meditation-starts-with-me-gwen-peterson-9798991337922","title":"Meditation Starts With ME: The Secret of Sitting Still and Enjoying Meditation","description":"\u003cp\u003e\u003cb\u003eThink you can't meditate because your mind won't sit still? Welcome to the club!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMeditation Starts With ME\u003c\/i\u003e is here to show you that you're not doing it wrong-you're just beginning. This fun and down-to-earth guide takes the pressure off and invites you to explore meditation without needing to be a monk, sit perfectly still, or \"clear your mind\" on command.\u003c\/p\u003e\u003cp\u003eWith simple techniques, real-life stories, and gentle encouragement, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind calm-even if your brain is busy\u003c\/li\u003e\n\u003cli\u003eBuild a meditation habit without forcing it\u003c\/li\u003e\n\u003cli\u003eStop worrying if you're \"doing it right\"\u003c\/li\u003e\n\u003cli\u003eActually enjoy the process\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReady to relax, laugh a little, and discover that meditation is easier than you think? Start your journey to peace today-no lotus position required.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gwen Peterson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798991337922\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gwen Peterson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.09d","brand":"Gwen Peterson","offers":[{"title":"Paperback","offer_id":47201091813631,"sku":"9798991337922","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_191a6543-dd16-4693-b0b5-bdf50f1a62ce.jpg?v=1756788850","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-starts-with-me-gwen-peterson-9798991337922","provider":"WR Book House","version":"1.0","type":"link"}