{"product_id":"meditation-station-susan-b-katz-9781611807912","title":"Meditation Station","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eWinner of the 2020 International Children's Mind\/Body\/Spirit Book Award \u003c\/b\u003e \u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eYour racing train of thoughts may try to take you down the railroad tracks, but you can stay in the \u003ci\u003eMeditation Station\u003c\/i\u003e, where children ages 4-8 learn how to calm their bodies and minds. \u003cp\u003e\u003c\/p\u003eAll aboard for \u003ci\u003eMeditation Station\u003c\/i\u003e  It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train  Just wave goodbye to your racing mind and find inner calm.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan B. Katz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611807913\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611807912\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bala Kids\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 7.60w x 0.40d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 10\/01\/2020\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 11\/01\/2020 pg. 76","brand":"Susan B. Katz","offers":[{"title":"Hardcover","offer_id":44051776438527,"sku":"9781611807912","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0072e77-3431-477f-8e67-5913f86b9027.jpg?v=1685015095","url":"https:\/\/www.whiterainbookhouse.com\/products\/meditation-station-susan-b-katz-9781611807912","provider":"WR Book House","version":"1.0","type":"link"}