{"product_id":"mediterranean-diet-101-nira-coleman-9798721271014","title":"Mediterranean Diet 101: A meal plan and beginner's guide: 7 day meal plan, How to follow the plan at restaurants","description":"A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal planThe Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with tasty, low-calorie recipes and a 7-day meal plan to help kick-start your weight loss, this Mediterranean diet book is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle.Get Started!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nira Coleman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8721271011\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798721271014\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.11d","brand":"Nira Coleman","offers":[{"title":"Paperback","offer_id":44072009957631,"sku":"9798721271014","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6fe4dd7a-3f36-4869-99f2-9ab9f9c586f3.jpg?v=1685439427","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-101-nira-coleman-9798721271014","provider":"WR Book House","version":"1.0","type":"link"}