{"product_id":"mediterranean-diet-cookbook-autophagy-michaela-hampton-9798602855067","title":"Mediterranean diet cookbook, Autophagy: 2 books in 1: The complete guide to improve your lifestyle","description":"\u003cp\u003eLearn to lose weight FAST with the help of the Mediterranean diet and autophagy \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you looking for an easy, no-nonsense way of taking charge of your health? Want to uncover the proven health benefits of autophagy? Then this is the book for you \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eInside this ultimate 2-in-1 bundle, you'll discover how the Mediterranean diet and autophagy work together to help you drastically boost your health and lose weight FAST. With a breakdown of dieting fundamentals and an analysis of a whopping \u003cb\u003e19 different diets\u003c\/b\u003e, you'll also learn how autophagy can help you slow aging and detox harmful chemicals.\u003c\/p\u003e\u003cp\u003eInside book one, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Proven Benefits of Dieting\u003c\/li\u003e\n\u003cli\u003e35 Reasons to Eat Healthy Food\u003c\/li\u003e\n\u003cli\u003eAn Analysis of 19 Different Diets and How They Shape Up\u003c\/li\u003e\n\u003cli\u003e10 Health Benefits of the Mediterranean Diet\u003c\/li\u003e\n\u003cli\u003eUnderstanding the Mediterranean Diet Food Pyramid\u003c\/li\u003e\n\u003cli\u003eQuick and Simple Recipes to Kickstart Your Dieting Journey\u003c\/li\u003e\n\u003cli\u003eAnd Much More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd inside book two, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow Does Autophagy Work?\u003c\/li\u003e\n\u003cli\u003eThe Theories of Ageing\u003c\/li\u003e\n\u003cli\u003eUnderstanding Macronutrients - Carbs, Fats, Proteins and More\u003c\/li\u003e\n\u003cli\u003eTips and Tricks for Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eA Powerful Nutrition Plan for Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eAnd More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo don't wait  If you're looking to take charge of your health and lose weight the easy way, then this is the book for you \u003c\/p\u003e\u003cp\u003eBuy now to discover how autophagy and the Mediterranean diet can help you today \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michaela Hampton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8602855060\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798602855067\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 408\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.84d","brand":"Michaela Hampton","offers":[{"title":"Paperback","offer_id":44890909049087,"sku":"9798602855067","price":14.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd21cab6-de58-499c-8ee4-78eae43764b8.jpg?v=1709740376","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-cookbook-autophagy-michaela-hampton-9798602855067","provider":"WR Book House","version":"1.0","type":"link"}