{"product_id":"mediterranean-diet-cookbook-delicious-paolo-ferrari-9781519710826","title":"Mediterranean Diet Cookbook - Delicious and Healthy Mediterranean Meals: Mediterranean Diet for Beginners","description":"\u003cstrong\u003eThe Mediterranean Diet Cookbook: Delicious and Healthy Mediterranean Meals Offers an Ancient, Nutritious, and From-the-Earth Diet Plan. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e Eat like your healthy and happy ancestors with the following Mediterranean Diet recipes. Turn what you THINK you know about the Food Guide Pyramid on its head. Eat healthy. Be happy. And turn back to the earth. \u003cp\u003e\u003c\/p\u003e The Mediterranean diet's plant-based, low-meat, anti-processed food diet is one of the number-one doctor recommended diets on the planet to help you lose weight, keep it off, reduce aging, and keep yourself \"in the game,\" so they say, during your twilight years. \u003cp\u003e\u003c\/p\u003e In fact, recent research states that people who dramatically alter their Western Diets NOW (in their middle-to-later years, or earlier) can refute the negative side effects they're currently creating with their food choices. They can create a good, vibrant future for themselves with each of the following Mediterranean Diet Recipes in this Cookbook. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eThe Mediterranean Diet Cookbook Offers Mediterranean Slow Cooked Meals, Mediterranean Breakfasts, Mediterranean Salads, Mediterranean Poultry Recipes, and Mediterranean Fish Recipes. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e This cookbook has everything. Whatever your craving, it rises up to meet it with vegetable-based, olive oil-filled recipes. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eKnow that you can look to the Mediterranean diet to decrease your risk of cancers, rapid aging, and heart disease. \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e Your health is waiting for you. Make the change today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paolo Ferrari\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1519710828\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781519710826\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.14d","brand":"Paolo Ferrari","offers":[{"title":"Paperback","offer_id":43985448698111,"sku":"9781519710826","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1a4d29f9-4371-40be-9a0e-57ccec8f9740.jpg?v=1683277634","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-cookbook-delicious-paolo-ferrari-9781519710826","provider":"WR Book House","version":"1.0","type":"link"}