{"product_id":"mediterranean-diet-cookbook-denise-chambers-9798398443608","title":"Mediterranean Diet Cookbook: Delicious and Healthy Recipes for a Vibrant Mediterranean Lifestyle","description":"\u003cb\u003ePREVIEW\u003c\/b\u003e\u003cbr\u003eThe Mediterranean diet is based on the diets of people from Crete, Greece, and Southern Italy. The Mediterranean diet has become popular because individuals show low rate of heart disease, chronic disease, and obesity. The Mediterranean diet profile focuses on whole grains, good fats (fish, olive oil, nuts etc.), vegetables, fruits, fish, and very low consumption of any non-fish meat. Along with food, the Mediterranean diet emphasizes the need to spend time eating with family and physical activity. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eOrder a copy now!\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Denise Chambers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798398443608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Denise Chambers","offers":[{"title":"Paperback","offer_id":48996575117567,"sku":"9798398443608","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-cookbook-denise-chambers-9798398443608","provider":"WR Book House","version":"1.0","type":"link"}