{"product_id":"mediterranean-diet-cookbook-ramona-eland-9781802687958","title":"Mediterranean Diet Cookbook: Learn in a Comprehensive Way About Mediterranean Diet","description":"\u003cp\u003e\u003cstrong\u003eDo you know that the Mediterranean diet is a way of eating that is based on the traditional cuisine of Mediterranean countries?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you aware of the fact that interest in the Mediterranean diet was sparked by the discovery that people living in Greece \u0026amp; Italy had fewer deaths from heart failure?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA Mediterranean diet may be right for you if you're searching for a heart-healthy eating plan. The Mediterranean diet combines the fundamentals of healthy eating with Mediterranean flavors and cooking methods. Mediterranean diet is linked to a lower risk of cardiovascular disease. Mediterranean diet's mostly high in whole grains, vegetables, fruits, beans, nuts and seeds, \u0026amp; olive oil. \u003c\/p\u003e\u003cp\u003eIn this Book you will Learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMediterranean Diet and Its Basics\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImportance of Mediterranean Diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMediterranean Diet Breakfast recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMedietarraean Diet Lunch recipes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeditetarranean Diet Dinner recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe recipes in this book shall help you to stay physically fit and healthy because they are based on a Mediterranean diet that depends largely on in-take of fruits, vegetables, herbs, beans, whole grains and nuts.\u003c\/p\u003e\u003cstrong\u003eSo do not look any further and grab a copy for you now! \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ramona Eland\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1802687955\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781802687958\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ramona Eland\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.17d","brand":"Ramona Eland","offers":[{"title":"Paperback","offer_id":46136121393407,"sku":"9781802687958","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_44edf586-9d38-4a9c-9712-bb209adbc667.jpg?v=1726415748","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-cookbook-ramona-eland-9781802687958","provider":"WR Book House","version":"1.0","type":"link"}