{"product_id":"mediterranean-diet-for-beginners-nikolaos-pasas-9781694911759","title":"Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan","description":"\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eDiscover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day \u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of diets that are uninspiring and plain at best and tasteless at worst? \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you sick of trying numerous diets that seem to do nothing for you? \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to uncover a lifestyle that will help you drop off those extra pounds? \u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIf yes, then keep reading...\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to finally say goodbye to the ineffective and harmful \"crash diet\" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then \u003cstrong\u003ethis guide is for you\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eIn this guide, \u003cstrong\u003eNikolas Pasas\u003c\/strong\u003e is going to show you why this diet is a great tasting alternative to a lot of popular diets out there that don't require you to sacrifice some of your most cherished meals. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a snippet of what you're going to find in \u003cem\u003eThe Mediterranean Diet for Beginners\u003c\/em\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything you need to know about the Mediterranean diet and lifestyle explained in plain English\u003c\/li\u003e\n\u003cli\u003eAdvantages of the Mediterranean food that makes it a \"no-brainer\" choice over other diets\u003c\/li\u003e\n\u003cli\u003eFoods you need to avoid like the plague when you're on the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eThe best foods to eat on the Med diet that will speed up your fat loss and optimize your body mass index\u003c\/li\u003e\n\u003cli\u003eOver 50 of the most tantalizing Mediterranean recipes ever invented\u003c\/li\u003e\n\u003cli\u003eTwo of the best 7-Day Mediterranean Diet Plan to help you stay on track\u003c\/li\u003e\n\u003cli\u003e...and more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten for people new to the Med lifestyle, this book will quickly become your reference guide to all things concerning the Mediterranean diet and will make whipping up a delicious and healthy diet a breeze.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up and click the \"add to cart\" button to buy now \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nikolaos Pasas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1694911756\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781694911759\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Nikolaos Pasas","offers":[{"title":"Paperback","offer_id":44126250729727,"sku":"9781694911759","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d93e13ea-eadc-4927-90bf-74c914c1f772.jpg?v=1687447113","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-for-beginners-nikolaos-pasas-9781694911759","provider":"WR Book House","version":"1.0","type":"link"}