{"product_id":"mediterranean-diet-for-weight-loss-julene-dash-9798622784552","title":"Mediterranean Diet for Weight Loss: The Complete Guide to Slim Down Your Body in a Healthy Way Suitable for Everyone. 14 Days Meal Plan with Easy and","description":"\u003cstrong\u003eWould you like to lose weight with the healthier diet ever existed?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is based on the traditional eating habits from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain, and it encourages the consumption of fresh, seasonal, and local foods.\u003c\/p\u003e\u003cp\u003eIt is not a single prescribed diet, but a general food-based eating pattern, which is marked by local and cultural differences throughout the Mediterranean region.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTo start this type of diet to lose weight you'll need a guide like: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\"\u003cstrong\u003eMediterranean Diet for Weight Loss\u003c\/strong\u003e: The Complete Guide to Slim Down Your Body in a Healthy Way Suitable for Everyone. 14 Days Meal Plan with Easy and Fast Recipes. Get Tips \u0026amp; Tricks for Your Success.\" by \u003cstrong\u003eJulene Dash.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere is only a little preview of what you'll find in \"Mediterranean Diet for Weigh Loss\" \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ethe history of Mediterranean Diet and how it was discovered to be better for our health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ethe shopping list of what you should be buying and consuming (fruits, vegetables, nuts, beans, fish, seafood, whole grains and more)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e14-day sample meal plan with recipes to get you started\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ethe food pyramid and the correct mindset\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ediscuss more than 30 recipes for breakfast, lunch and dinner recipes\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much more  \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up and add to cart \"Mediterranean Diet for Weight Loss\" by Julene Dash \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julene Dash\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 862278455X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798622784552\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Julene Dash","offers":[{"title":"Paperback","offer_id":44809940828415,"sku":"9798622784552","price":14.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7343d635-1fcf-43f0-aca5-8093167a4d29.jpg?v=1707927890","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-for-weight-loss-julene-dash-9798622784552","provider":"WR Book House","version":"1.0","type":"link"}